Newly Diagnosed

If you’re new to food allergies, it is normal to feel overwhelmed by the required changes to your diet and lifestyle. Over time, it will begin to feel more manageable.

What is a Food Allergy?

Start with the basics of food allergies, what causes them and where we stand with research.

Symptoms of an Allergic Reaction to Food

Learn about the mild, moderate and severe symptoms of a food allergy reaction—and what to do next.


What you need to know about this potentially life-threatening allergic reaction, which should be treated with epinephrine.

There's been an enormous amount of fear since our three year old was diagnosed recently. Your tools help with that. Thank you so very much."

-Food allergy mom
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Stay Informed

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In the Know

Find Comfort with Others

It helps to know you’re not alone when it comes to food allergies. Find a support group and meet others in your area.

Register for a Walk

Celebrate all the food allergy heroes in your community—including yourself!—at FARE's Food Allergy Heroes Walk.