Newly Diagnosed Packet

This packet combines our best resources to help you stay safe, avoid reactions, shop smartly and live well with food allergies.

Your Food Allergy Field Guide

FARE’s Food Allergy Field Guide is a packet for individuals and families who have been newly diagnosed with food allergies.

Within this packet, you’ll find content from our “Managing Food Allergies: What You Need to Know” brochure, a checklist for getting started, a copy of FARE’s Food Allergy & Anaphylaxis Emergency Care Plan, information on food labels, tips for avoiding allergens and cross-contact, advice about dining out with food allergies, frequently asked questions and more, all meant to complement the care provided by a trained professional, not replace it.

A food allergy diagnosis is life-altering. There is a lot to learn, and it can be tough to know where to start. We are here to help. These educational materials, along with the extensive resources on our website are designed to help newly diagnosed patients and families begin their journey from diagnosis to living well with food allergies.

"Your Food Allergy Field Guide” is also available for download in Spanish.

Healthcare Providers and Patients

FARE's “Your Food Allergy Field Guide” are currently out of stock and no longer available for order.

If you would like a copy of this resource, please download a PDF version of the Field Guide below.




For questions about the Field Guide, please email our education team at

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